Nicola Adams has shared an emotional message with fans after describing the past few weeks as some of the hardest she’s faced in years, prompting concern following a string of high-profile relationship changes.
The former Olympic champion and Strictly Come Dancing star posted a video montage of selfies on TikTok alongside a candid caption about loyalty, healing and learning who truly stands by you when life takes an unexpected turn. Adams said the recent challenges had taught her lasting lessons about friendship, resilience and the importance of asking for help.
Among the biggest takeaways, she wrote, was discovering who remained in her corner when things became difficult. Rather than suffering in silence, Adams said opening up to people she trusted had become one of the most valuable lessons of the experience, adding that support often came from those she least expected.
The timing of the post has fuelled speculation, arriving shortly after reports that her romance with Christine McGuinness had cooled. The pair were linked following Christine’s split from Paddy McGuinness, with Adams only recently saying she was “crazy about that woman,” making the reflective tone of her latest message all the more noticeable.
The post also follows the end of Adams’ seven-year relationship with OnlyFans creator Ella Baig, with the couple announcing their separation last year after what they described as a period of reflection and therapy. Despite the split, they said their focus remains on co-parenting their son, Taylor, with love and mutual respect.
While Adams never mentioned anyone by name, her message struck a deeply personal note. Whether it was aimed at recent events or simply a moment of honest reflection, fans were quick to rally around the boxing icon as she continues to move forward one step at a time.
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Last modified: July 3, 2026
